In Facing the Enemy, both protagonists are dealing with loss in some form, and I’m honored to welcome author DiAnn Mills back to the blog today to talk about coping with grief – a topic close to my own heart the last couple of years too.
FACING THE ENEMY by DiAnn Mills
GENRE: Romantic Suspense (Christian)
PUBLISHER: Tyndale House
RELEASE DATE: September 5, 2023
PAGES: 345
3 Ways to Cope with Loss and Grief
by DiAnn Mills, author of Facing the Enemy
A person who experiences the loss of a loved one is often hit unaware by grief’s emotional, physical, and spiritual symptoms. Every person’s journey is unique to them, a process. That includes the order of moving through the various stages of grief and the time to heal.
Never ignore the heartache of loss and grief. The pain isn’t willed away. Until the loss is addressed, agony will return with vengeance.
The following three ways to cope with grief and loss will help manage the pain and restore the sufferer physically, mentally, and spiritually.
1. Trust in God to restore you. He understands the tragedies of a fallen world and desires we hold on tightly to Him. Have faith in His love. Refuse to blame Him for the tragic circumstances. Be open to what God is teaching, and never doubt His provision.
2. Familiarize yourself with the five stages of grief and instill patience in your inner being:
- Denial—The shock and numbness can push us into a false emotional determination in which the loss didn’t occur. To heal we must face the truth.
- Anger—The horror of the loss pushes us to blame someone or a situation. Sometimes anger is toward those who we feel are responsible for the loss, even the victim.
- Bargaining—We want to control the effects of the loss, but we can’t restore what is gone. For the faith-based person, God hears our prayers, but His answer may not be to our liking.
- Depression—Sadness is a normal stage of grief causing depression. Our world has been hit with the inconceivable. When sadness moves to a level of isolation and thoughts of suicide, it’s time to seek professional counseling.
- Acceptance—This means we accept what happened, not that we are fine or moved past the loss. The happening occurred, and gradually the pain lifts. We might return to one of the stages, and that’s okay. We will heal and learn to live again.
3. Don’t ignore friends and family; this is not a time to abandon others. Those who care about you may feel uncomfortable, awkward, and not know what to say. Sometimes all we need is the physical presence of a loved one who lets us cry or cries with us.
Coping with loss and overwhelming grief is possible. When we emerge from the immense sorrow, we are stronger and better equipped to help another person who has walked through the same fire.
Note from Carrie – if you’d like more resources on coping with grief, check out this post ♥
DiAnn Mills is a bestselling author who believes her readers should expect an adventure. She creates action-packed, suspense-filled novels to thrill readers. Her titles have appeared on the CBA and ECPA bestseller lists and won two Christy Awards, the Golden Scroll, Inspirational Reader’s Choice, and Carol Award contests. DiAnn’s latest novel, Facing the Enemy, releases from Tyndale in September 2023. Connect with DiAnn at diannmills.com.
Tyndale House is offering a print copy of Facing the Enemy by DiAnn Mills to one of my readers! (US only. Void where prohibited by law or logistics.) This giveaway is subject to Reading Is My SuperPower’s giveaway policies which can be found here. Enter via the Rafflecopter form below.
What about you? What makes you want to read Facing the Enemy by DiAnn Mills?
I love DiAnn Mills. Thank you so much for sharing. God bless you.
I would love to read this as I love murder mystery books.
DiAnn is the Queen of Suspense.
I enjoy reading DiAnn’s books.
This is a tough subject matter, but I prefer books to deal with real life issues. Always love her books
Captivating and riveting story. Wonderful author whose novels are memorable.
I love to read stories about people in the FBI and I love mystery stories.
DiAnn Mills is an exceptional author. I enjoyed meeting her a few years ago at a local library event.
I’ve read it, and I loved it! DiAnn Mills writes books that hook you from the start and don’t let go. Man, this one was good.
DiAnn is one of my many favorite authors, so wanting to read this new book is a no brainer! Would love to win a print copy! Thanks for the opportunity! God bless!
I love everything this author writes!
Sounds captivating!
Looks amazing! I can’t wait to read it!
She’s fantastic.
“Facing the Enemy” by DiAnn Mills is most definitely on my TBR list and has been since it was first discussed. Sounds like a fabulous book!
Enjoyed reading the comments about dealing with grief. I can so relate to all the steps having gone through them myself on several occasions. The one thing I might add as for the other people’s part in helping one grieving is no not disappear. Please be there for them for whatever they may need. Surely you can swallow your needs for a fraction of time when it might mean so much to the one grieving.
Can never have or read too many romantic suspense books.
It sounds like a really interesting book. Thank you for sharing.
Sounds like a great suspense book to read and enjoy.
I love DiAnn’s books, and I am dealing w/ grief…
I like Suspense Books
sounds like a great book to read – thanks
Suspense is one of my favorite genres to read and this book sounds like a real page turner
definitely!
I’m looking forward to this one, I enjoy her books!
yay!
This sounds like an absolutely thrilling suspense story.
I enjoy her books
Grateful for this discussion of grief… thank you.
I am looking forward to reading this book because everyone has to deal with grief at some point in their lives. It sounds like an interesting read.
very true – much as we’d love to avoid grief, it finds us all.
Sounds like an intriguing and interesting read!
it is!
Whoa! Just the description pulls me in!
right?!?